The Glow Up 3-Day Juice Cleanse (Paperback)

Created by holistic vegan chef Stacey Dougan, The Glow Up Juice Book is a practical guide to completing a 3-Day Juice Cleanse with ease and intention.

This 40+ page paperback guide walks you through Chef Stacey's personal 3-day cleanse process—from start to finish—so you know exactly what to do at each stage. 

Inside the book, you’ll find:

• What physical and mental shifts you may experience during the cleanse

• Fresh juice recipes and simple meal recipes

• Tips to support focus and consistency

• Journal prompts for reflection and clarity

• Practical tools to help you stay on track